YOUR TRANSFORMATION
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"Welcome to EGFIT, your ultimate destination for unlocking the truth to sustainable weight loss, nourishing nutrition, and a healthy fit lifestyle tailored exclusively for women.
Join us on a transformative journey as we empower you with expert insights, science-backed strategies, and a supportive community that understands your unique needs. Discover the keys to achieving your healthiest self, embracing a balanced approach to eating, and cultivating a life that radiates confidence and vitality.
It's time to thrive, redefine your wellness journey, and embrace the strength within you!"
Hi, I'm Coach E.
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I'm a mom of 5 and having taken my own personal journey of losing 100 pounds, I know first hand the challenges that many women face when trying to prioritize their health and fitness while balancing the other demands of life. As a nutritionist and personal trainer, my goal is to provide a space where women have accountability, support and a blueprint for success. That's exactly why we created the perfect platform for busy moms and women.
EG Fitness (EGFIT) is an online women's fitness & nutrition platform that helps busy moms & women lose body fat, get strong and be accountable to themselves.
We incorporate teachings on nutrition and fat-loss for women looking to lose body fat, build muscle and establish better eating habits for life. We provide an On-Demand library that allows you to get your workouts in anytime and around your busy schedule. Want to to workout with me live? We train live 3x weekly to help you keep motivated and your body moving. We have a private community where we stay connected, share encouragement, ideas, motivate and help each other be accountable. The resources provided are phenomenal and are full of all of the tools you need to succeed.
Join us and start living your best healthy fit life today!!!
I can't wait to help you change your life!
Much Love
Coach E.
EGFIT Group Coaching Perks:
Weekly Live Workouts
Nutrition Guidance
Weekly Teachings
Weekly Recipes
Cooking With Coach E. (Tuesdays)
Accountability & Support
On-Demand Video Library
Resources & Printouts
Private Group Coaching Community
Affirmation Meditations for Mindset
EGFIT Blueprint (Fat-Loss Guide)
We have built a strong, positive, supportive, and fun online community, where I teach nutrition, weight-loss and how to reach your personal goals pertaining to fat loss and so much more. No more sitting on the sidelines waiting for a sign. This is your sign to come and join the #1 health and fitness platform and finally get the help that you need.
Thanks so much and don't hesitate to reach out if you need anything!
Coach E.
"YOU CAN DO HARD THINGS"
